Hello! Come experience the benefits of yoga! I am a certified Iyengar Yoga teacher (CIYT) and look forward to helping you explore yoga for health and wholeness.
Schedule of Online Classes
all classes US Eastern time - click on any class to register
Monday
10:30am - 12:00pm Level II/III
4:30 - 5:45pm Light Weights for Osteoporosis
Tuesday
12:30pm - 2:00pm Gentle/Back Care
Wednesday
Friday
8:45am - 10:15am Yoga for Osteoporosis
*No class Friday, May 10, 2024
6:00pm - 7:00pm Free Community Class
*No class Friday, May 10, 2024